1-1 Coaching
1-1 Coaching
A supportive, personalised 60-minute session using a blend of coaching and psychology to help you strengthen your mindset, understand your inner voice, manage stress, reframe past experiences, and build tools for your future..
What’s Included:
• Mindset work
• Inner critic rewiring
• Confidence building
• ADHD strategies
• Trauma-informed approach
• Past, present and future focus
• Clear goals and action plans.
⭐£40 for one hour session.
Techniques that really work to help you make Real change, we don’t tell you what to do, you control your life we help you get what you want out of it.