Motivational Talks
Powerful, Psychology-Based Talks That Transform How People Think, Feel, and Lead
Across every industry, every role, and every stage of life—your mindset determines your direction.
My motivational talks bring psychology, lived experience, and real human connection together to create eye-opening moments that change the way people see themselves and the world around them.
Whether I’m speaking in a boardroom, a school hall, a women’s event or a wellbeing conference, my goal is simple:
👉 To help people understand their mind, reprogramme their inner voice, and unlock the version of themselves they didn’t know existed.
Our Signature talks
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BasicHolding It All Together: The Psychology of Supporting Others and Protecting Yourself
A powerful, emotional perspective rarely spoken about.
This talk explores the unseen experience of supporting someone you love through mental health struggles — the fear, the confusion, the responsibility, and the silent pressure to “hold everything together.”
I also teach practical tools for:
✔ protecting your own wellbeing
✔ avoiding burnout
✔ maintaining boundaries
✔ supporting without losing yourselfThis is one of my most powerful talks — honest, human, and deeply connecting.
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Creating Clarity, Direction & Real Life Progress
A motivating, forward-focused talk that helps people create real change in their life.
This session blends psychology and life coaching to help people:
✔ get clear on their goals
✔ understand their patterns
✔ break old habits
✔ reconnect with purpose
✔ build momentum
✔ believe they are capable of moreIt’s uplifting, energetic and perfect for organisations who want to drive progression, ambition, clarity and wellbeing across their teams.
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Mindset & Your Inner Voice
Learn the mindset tools that change everything.
This talk shows audiences how their inner voice is formed, how it affects every decision, and — most importantly — how to take control of it.
I teach:
✔ how the mind works
✔ how it becomes programmed
✔ how to re-programme it
✔ how to manage the inner critic
✔ how to build a stronger, calmer, more confident mindsetIt’s positive, eye-opening and packed with insights most people have never heard before.
Custom Talks
I can create bespoke talks tailored to your organisation’s needs within the themes of:
Mindset & Mental Resilience
Personal Growth & Life Direction
Psychology & Emotional Wellbeing
Leadership & Self-Leadership
Handling Stress in the Workplace
Communication & Team Culture
Confidence & Morale Boosting
Mental Health Education
Women’s Wellbeing & Empowerment
High-pressure environments
Preventing burnout
If your organisation has a specific outcome in mind, I’ll build a talk that fits exactly what you need..
Our Pricing
Signature Talks-£200
Each 60–90 minute talk includes:
• Clear psychological education explained in a relatable way
• Practical tools people can use immediately
• Mindset + inner voice teaching
• Real examples and lived experience
• Engaging activities or demonstrations
• Q&A time tailored to your audience
Designed to shift perspective, spark motivation, and leave people with strategies that genuinely make a difference.
Custom Talks-£250
For groups who want something tailored to their theme, industry, or audience within the scope of:
Psychology
Mental health
Mindset + inner voice
Leadership
Workplace culture
Personal growth
Stress + overwhelm
Life direction and progression
You choose the focus.
I design a bespoke session that speaks directly to your people, your challenges, and your goals.
A personalised talk that blends my expertise in mindset, coaching, and wellbeing — ideal for workplaces or organisations wanting something unique.
Consultation-£0
Half an hour consultation to meet each other, let me know what you would be wanting and see if we are thr right fit for each other.